17

Jul

133

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Contours has helped me internalize the meaning of fitness

I would attribute the improvement in my fitness to two main factors: The design of the Contours program – circuit […]

17

Jul

115

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Instructors keep correcting your technique

I Joined Contours initially since I wanted to save time by joining a gym close to work. But it was […]

29

Jul

585

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Women from all different ages

Women from all different ages Contours  is a very good gym. Its been 4 months for me having joined this […]

20

Jul

753

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Achieve the aspired goals

Achieve the aspired goals When I first stepped into Contours fitness Centre, I was very apprehensive. I was used to […]

07

Jul

832

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Workout has lead me to lead a healthy, happier life

Workout has lead me to lead a healthy, happier life I  have been at Contours since 8 months now and have […]

Contours has shaped me and boosted my confidence

30

Jun

499

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Contours has shaped me and boosted my confidence

Contours has shaped me and boosted my confidence Contour is how a gym should be. From the day I joined […]

Contours is the best thing that happened to me

23

Jun

1440

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Contours is the best thing that happened to me

Contours is the best thing that happened to me !!  After reaching the age of forty found that by evening […]

31

May

1009

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Exercise is the best stress buster

Exercise is the best stress buster My experience with Contours woman studio has been a long one. I walked into Contours […]

16

May

702

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Look younger, happier

Look younger, happier I have been going to the Jayamahal  Contours  gym for almost eight  years. Joining this gym has […]

13

May

871

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Always had negative view on gyms

Always had negative view on gyms Joining Contours has been a life changing experience for me. I’ve always been a […]