Advantages of a women only gym

Advantages of a women only gym

Advantages of a women only gym Annie Lenox once said “ I love to be individual, to step beyond gender”. It is liberating that there is more to yourself beyond your gender. But we can learn more about ourselves and each other by embracing our femininity. Particularly,...
Year 2015 About workouts and more

Year 2015 About workouts and more

Year 2015- About workouts and more Contours has been in the fitness business for almost a decade now . While we have been successful in transforming the lives of many women in Bangalore and across India, we have learnt a lot from our members. Being a women only space,...