Running a marathon is a tough challenge

Running a marathon is a tough challenge

I have stopped believing in luck. Life is in part all about how much you bring to the table. How do you portion control your life? How much are you willing to push yourself to go the distance to ensure you’re at your prime? Long distance runners are often asked, “How...
Running the Sahara-Endurance

Running the Sahara-Endurance

Does Endurance set us apart ? I am passionate about physical fitness and how it works on the human body. But my bigger fascination is with mental toughness. I hear ridiculous stories of human endurance and wonder what is it that makes such people endure beyond...
The value of being a sports person

The value of being a sports person

Sports Value I advocate health and fitness 24/7 in my gyms. About the goodness of being physically fit and nourishing your body. But ,taking fitness outdoors is a step better. Take up a sport, train to excel in it and get a totally different perspective to life...
Stories of Inspirational women

Stories of Inspirational women

This is the first in a series of stories about inspirational women who do not know the word ‘impossible’ Meet Kristin McQueen She’s a 34 year-old, 17-time marathoner who has endured 15 surgeries on her neck and brain and two rounds of radiation to fight metatastic...