by Chandra Gopalan | Jul 8, 2016 | Running
I have stopped believing in luck. Life is in part all about how much you bring to the table. How do you portion control your life? How much are you willing to push yourself to go the distance to ensure you’re at your prime? Long distance runners are often asked, “How...
by Chandra Gopalan | Feb 10, 2016 | Running
You are never too old, too late or too sick to run… Have you often looked at marathons and the runners participating and wished that you had what it takes to be part of it all? How do they do it? And could you someday own this rush, this glorious and effortless...
by Chandra Gopalan | May 6, 2015 | Running
Does Endurance set us apart ? I am passionate about physical fitness and how it works on the human body. But my bigger fascination is with mental toughness. I hear ridiculous stories of human endurance and wonder what is it that makes such people endure beyond...
by Chandra Gopalan | Jan 30, 2015 | Running
Sports Value I advocate health and fitness 24/7 in my gyms. About the goodness of being physically fit and nourishing your body. But ,taking fitness outdoors is a step better. Take up a sport, train to excel in it and get a totally different perspective to life...
by Chandra Gopalan | Dec 18, 2014 | Women
This is the first in a series of stories about inspirational women who do not know the word ‘impossible’ Meet Kristin McQueen She’s a 34 year-old, 17-time marathoner who has endured 15 surgeries on her neck and brain and two rounds of radiation to fight metatastic...
