When being FIT is the only way to get to your AIM
1st Jan 2017, an entry to the new year to-do-list... Read more →
Mind over Body
Mind over Body Most of us have goals and visions in life. Some are like dreams, unachievable? That’s a wrong […]
How to stick to New Year resolutions
Having a New Year resolutions sets the benchmark for your goal. The resolutions need to be achievable. 1. FOCUS ON ONE BEHAVIOR-ORIENTED GOAL. […]
1
com