Supreetha
1) I am with contours since 5 yrs.. 2) I... Read more →
Mind over Body
Mind over Body Most of us have goals and visions in life. Some are like dreams, unachievable? That’s a wrong […]
How to stick to New Year resolutions
Having a New Year resolutions sets the benchmark for your goal. The resolutions need to be achievable. 1. FOCUS ON ONE BEHAVIOR-ORIENTED GOAL. […]
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