by Chandra Gopalan | May 12, 2016 | Workout
Boot Camp fad These days it’s a status upgrade when you say that you attended a boot camp. But what is a boot camp? Is the one you attended, seriously what it claims it is ? There are boot camps where members do an hour of non stop stretching. They call it extreme...
by Chandra Gopalan | May 6, 2015 | Running
Does Endurance set us apart ? I am passionate about physical fitness and how it works on the human body. But my bigger fascination is with mental toughness. I hear ridiculous stories of human endurance and wonder what is it that makes such people endure beyond...
