by Chandra Gopalan | Jun 9, 2015 | Weight loss, Women
Facts about Muscle tone and shape that every woman should know I am surprised to see the number of women in our gyms who have this wrong notion that they can change the shape of their muscles with exercise. Your parents are responsible for the shape of your muscles...
by Jeevan George | May 7, 2015 | News
Our Director was one of the 5 ‘Iconic Women’ awarded by Radio One Bangalore. I love running as it destresses me -Chandra Gopalan New Year – New You Zumba and Yoga in select contours outlets: ...