Running a marathon is a tough challenge

Running a marathon is a tough challenge

I have stopped believing in luck. Life is in part all about how much you bring to the table. How do you portion control your life? How much are you willing to push yourself to go the distance to ensure you’re at your prime? Long distance runners are often asked, “How...
Walk to running and no looking back.

Walk to running and no looking back.

Walk lead to running and no looking back.  I  have been into walking for a long time. Initially it was for weight loss.  I was into athletics at school and all of a sudden with work  came weight . With walk & diet I shed 25 kilos and have kept it off. On an...
Running the Sahara-Endurance

Running the Sahara-Endurance

Does Endurance set us apart ? I am passionate about physical fitness and how it works on the human body. But my bigger fascination is with mental toughness. I hear ridiculous stories of human endurance and wonder what is it that makes such people endure beyond...