When being FIT is the only way to get to your AIM
1st Jan 2017, an entry to the new year to-do-list... Read more →
The ugly side of media campaigns
Media campaigns often create negative self image in women. Working in a women only gym , we come across hundreds […]
Mind over Body
Mind over Body Most of us have goals and visions in life. Some are like dreams, unachievable? That’s a wrong […]
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