Thank You for choosing to run in the 10th edition of the Contours Women’s Day Run ( CWDR). This run aims to raise funds for the specially abled children of Shristi Special Academy

We have several amenities in place to ensure that you have a safe, smooth and fun-filled day.

As you make your way to the EMBASSY Manyata Buisness park, look out for CWDR signages on the service road to the Park.

Entry and Parking: Make sure to use Gate 2 for the entry. There is limited parking at the venue. Parking will be allotted on a first come first served basis. Hence do come early enough to secure your parking spot and walk to the holding area. There are several signages in place to guide you to the Multilevel Car Park next to the Sports Zone. Our volunteers will help guide you to the parking building and other areas and amenities.

Taxi – drop off: Taxis can drop/pick passengers ahead of the parking area. The area is clearly marked. We advise arriving early, keeping in mind traffic to account for over 2000 runners, as well as
making your way to the holding area, which requires a 5-7 minute walk.

Holding Area: The holding area will cater to all your before and after race needs and can be found in front of the main stage in the amphitheatre.

A baggage stall for your bags that need to be deposited till you’re done with the run will be set up. If you need any other information please feel free to contact the Contours information stall that can be found in this area. The Sponsor stalls will also be found here.

Toilets: Toilets are located in the food court near the holding area. Signs have been put up for your convenience should you need to use one prior to your run. There are a total of eight toilets (4 for women and 4 for men). Portaloos are also placed behind the holding area for your convenience.

Assembly Time: To ensure a smooth and safe run, you are requested to assemble at the holding area by 6 am.

Warm Up: Be sure to warm up with your fellow runners. This year, we’re conducting a fun Zumba warm up for you. Warm up starts at 6: 00 am sharp.

Race Roule: The route is a 2.5 km loop. We’ve put up sufficient signages throughout the route to keep you on the right track! Our volunteers will be stationed at several different markers of the route cheering and guiding you along your way. 10 km participants need to run 4
loops and 5 km participants need to run 2 loops. 2Km runners need to run 1 loop of 2 kms.

The flag off is in front of the food court. Make sure that you wear your bib correctly and run over the timing mats placed on the route, in order to clock your personal timing. This will be sent to you as a downloadable certificate.

Remember to have fun on your run with peppy music and loud cheering by our cheer groups.

Finish area: Once you finish your run, do not forget to collect a medal from the Contours team stationed near the finish line.
Breakfast: A hot breakfast awaits you at the food court. Show your race bib to collect your breakfast.

Want a Selfie?
A photograph is the perfect way to remember your achievement. Make your way to the Printo counter, in the holding area, click a seine, and collect your free print immediately!

Celebrations: There’s an after party at this race-It’s a celebration after all! Come shake a leg to the latest hits with our performers. We even have some surprise numbers performed by men for all the beautiful women in the crowd.



Varun +919844288758
Sandra +91 9731532676




Contours is a chain of international fitness studios dedicated to improving the health and fitness of women. We are India’s largest women’s fitness chain with 10 gyms and over 2200 women achieving their fitness goals. CWDR is how we like to celebrate the spirit of being a woman, of giving and redefining personal limits.