Never been a fan of running? We’re about to change your mind. Put one foot in front of the other and start chasing health, confidence and a whole new you. Your body’s biggest muscles are all in your legs, and running benefits all of them, so get ready to turn some heads. We will help you become a Novice to Champion runner. Your friends and family will be proud to cheer you on at The Contours Women’s Day Run on March 4th ,2018.
* It is advisable to come to Contours gym immediately after your Run training on Tuesdays and Wednesdays