Prep time: 15 mins Cook time: 30 mins Total time: 45 mins This is a sugar free bar. Use Truvia […]

Serves: 4 Total time: 20 minutes INGREDIENTS: 4 ripe avocados 1/4 cup coconut milk 4 tablespoons unsweetened dark cocoa powder 3 […]

Herbal teas have many health and beauty benefits.  If you are looking for an alternative to drinking coffee, tea would […]

    This easy Cream of Broccoli Soup recipe is rich, decadent, and full of fresh broccoli florets. It’s an […]

Blend a mix of cut mango, cooked carrots, pear or apple, pineapple, a banana and fresh peach if any. For making […]

THE INGREDIENTS 1 cup of peanut butter 1/3 cup +1/2 tbsp. of Truvia 1 egg 1 tsp baking soda 1/2 […]

PREP TIME: 5 mins COOK TIME: 4 hours TOTAL TIME: 4 hours 5 mins Recipe type: Dessert Serves: 2 servings […]

Oats and Whole Wheat Chocolate Cake (Eggless) Ingredients: 1 cup wheat flour ½ cup oats 1 cup milk (warm) ¼ […]

Strawberry- Coconut cooler It’s a scorching summer. Cool down with this healthy cooler COOL DOWN, GUILT FREE Ingredients 6  diced […]

Eggless Spooky Witch Finger Ingredients for Eggless Spooky Witch Finger: 3 cups whole wheat flour 1 cup butter, soft or […]