plank

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Jul

1212

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The king of core workouts- PLANK

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Jul

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Need constant motivation to exercise?

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Jul

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Swimming, dancing, gymming, I did it all and ate as much as I wanted to

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Jul

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Beat Stress just improve your attitude

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Jun

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The need to over eat

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Jun

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The road blocks to achieving weight loss

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Oats and Whole Wheat Chocolate Cake (Eggless). _ Dhwani Shah

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Jun

1173

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Oats and Whole Wheat Chocolate Cake (Eggless)

Oats and Whole Wheat Chocolate Cake (Eggless) Ingredients: 1 cup wheat flour ½ cup oats 1 cup milk (warm) ¼ […]

Get back to the gym

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Jun

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You need to get back to the gym

Here is why you need to get back to the gym It is a startling fact that women do not […]

funny side of situations

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Jun

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Laughter is the best medicine

Laughter is the best medicine Does this line sound familiar ? Subscribers to Reader’s Digest magazine will know why.  It […]