Look younger, happier

Look younger, happier

I have been going to the Jayamahal  Contours  gym for almost eight  years.

Joining this gym has been one of my better decisions.  I have to say that it has made a huge change in my life. I have more energy than ever before. My stamina has increased.  I look younger, happier  and have learnt how to eat right!!! I am at my late 40s now.

Earlier I had tried walking and yoga they really did not hold my interest but this gym really has. The circuits, boot camps and group workouts are great for all over toning. Contours keep it interesting by organizing many in house events, get together, celebrating holidays and outdoor training. Yoga and zumba classes are a regular feature.

I have to appreciate my trainers old and new who are so cheerful, inspiring and keep me going when I want to give up. They push me to do better. Kudos to my trainers Sumedha, Rajeshwari ,Susan and Shobha who have worked with me every step of the way.

I really do like and would recommend the Contours Gym to anyone who wants an active, happy and healthy life.

Suman- Contours Jayamahal, Bangalore.

Chandra Gopalan

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16 May, 2016

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