Friendly and Helpful Trainers add a lot of Pep to the daily routine

All thanks to Friendly and Helpful Trainers:

I am a member of Contours Ulsoor for more than 5 years. I joined the Gym to Improve my Fitness , Strength and Health. Looking back, I find it overall a rewarding Experience.

Friendly and Helpful Trainers add a lot of Pep to the daily routine. Their advice and Guidence to overcome the sprain and pulled muscles is Very Helpful. Knee Strengthening Exercises taught here Desere Special Mention.

I find the group workouts and the Boot Camp have added spice to the daily Workout routine of Circuit Training and Toning Exercises. Another most Rewarding Experience is the Friendship it inculcates in all thee members of Contours , Women of all ages . I also enjoy the persuasive method of leading a happy , stress free and Healthy Life. Today I am a strong, Fitter Person with Improved Health , Thanks to Contours.

Usha Ganesh- Contours Ulsoor, Bangalore.

Chandra Gopalan

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12 Aug, 2015

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