Am not a Couch Potato

Am not a Couch Potato

“Feel Good factor”. After I joined Contours last year, there has been a lot of changes in my general well being, my attitude towards health & fitness. At the age of 42 i feel healthy and strong.

Started feeling good that I am doing something worthwhile for myself. And the days I could’nt make it, I started feeling bad.

It kept me motivated to start again to get into the routine if I had a break in between.

I know I should be more regular, but the trainers constant attention kept me from completely going into a ‘couch potato’ situation. I would refer my friends here after the positivity I observed and felt within myself.

– Madhavilata, Contours HSR, Bangalore.

Chandra Gopalan

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01 Sep, 2015

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