Always had negative view on gyms

Always had negative view on gyms

Joining Contours has been a life changing experience for me. I’ve always been a chubby kid and as I grew up, I turned out  to be a very obese teenager until I realized how disastrous my body was turning out to be. I am in my early 20s now.

I always had negative view on gyms as I thought working out in gym would make me look muscular and out of shape, but Contours being the only women’s gym made me believe that the only healthy way to lose weight was a good workout which involves all the muscles of the body. The workouts at Contours not only aims on losing fat but also on strengthening our core muscles which is very essential as we age.

A complete 60 mins workout has helped me lose quite amount of weight and feel fit and healthy.

Moreover time spent at gym is less tedious and more fun with their group workouts and a heartwarming staff guiding us.

What sets them apart from rest is not only the fact that they are only women’s gym but also that the trainers give you personal attention and guidance and aim at ensuring a healthy weight loss .

I would love to thank all the trainers which includes Susanne, Chetna, Sumedha and Durga for their guidance.

Thank you Contour’s for helping me find me ! 🙂

Regards,
Samreen – Contours Jayamahal, Bangalore.

Chandra Gopalan

2comments

13 May, 2016

Comments

janaky

/13 May, 2016

have a gym in btm?or close by?

Aditya Kulkarni

/16 May, 2016

Hi Janaky,

We don’t have a gym in BTM. However we have gym in Koramangala, Bannerghatta Road and HSR. Have a look at the link below and locate the nearest gym, depending on which part of BTM you stay.

http://www.contours.in/locations/

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