road-blocks-achieving-weight-loss

20

Jun

1060

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The road blocks to achieving weight loss

The road blocks to achieving weight loss We see women battling with weight issues everyday. Some succeed in shedding the […]

Boot Camp

12

May

768

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Boot Camp fad

Boot Camp fad These days it’s a status upgrade when you say that you attended a boot camp. But what […]

Cardio

12

Aug

910

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0

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Cardio junkies

Women and the Cardio fixation: I often see women doing endless amount of cardio in our gyms. They chat with […]