Fruit Smoothie Recipes

Fruit Smoothie Recipes
Ingredients:
Fruits of your choice
Plain Yogurt (Dahi)
*I have used fruit combinations of
1)Strawberry-Banana(I use the small yellow bananas, called Elaichi Kela, as they have lesser calories, compared to the regular ones) -Watermelon-Pomegranate.
2)Strawberry-Banana-Apple (with skin)
3) Banana-Apple-Pomegranate
4)Watermelon-Apple-Pomegranate-Yogurt
You can choose as you like, just avoid very fibrous fruits.

Method:
Dice fruits.
Put in a blender, along with the yogurt and blend until smooth.
If the consistency is too thick, add more yogurt and/or a little water.

Fruit Smoothie_Mayuri

 

P:S: I don’t add sugar, but if you would like to sweeten it, add honey.


Mayuri Sharrma Nidigallu
Member- Koramangala Contours Gym.

Chandra Gopalan

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11 Dec, 2014

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